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Welcome! I’m so glad you’re here. Beginning a coaching journey is a powerful step toward embracing your authentic self and finding grounding through life’s transitions. Below, you’ll find an outline of what to expect in our work together, along with answers to some common questions.
Getting Started
Step 1: Schedule a Complimentary Consultation
Our first session is a complimentary 15-minute phone consultation to explore your goals and answer any questions you may have about my approach. This call gives us a chance to see if we’re a good fit and discuss what you’re hoping to achieve.
Step 2: Initial Session
If we decide to move forward, our first full session will be an in-depth exploration of your current challenges, goals, and aspirations. During this session, we’ll begin working with parts of your inner system that may need support, guidance, or compassion.
Step 3: Ongoing Support
Our work together is a collaborative journey. Each session will focus on exploring, unblending, and nurturing parts of you that need care, allowing your essence to shine through with compassion. We’ll work at a pace that feels safe, with tools and practices to support you in between sessions.
FAQs
Get answers to all your questions.
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Sessions are 50 minutes and typically held weekly or biweekly, depending on your goals and availability. We’ll find a rhythm that supports your growth without feeling overwhelming.
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I offer all sessions virtually via a secure video platform. This allows us to connect no matter where you are and offers flexibility with scheduling. I am fluent in English, Hungarian, and Romanian, so you’re welcome to choose the language you feel most comfortable with.
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Each session is guided by where you are that day and what parts of you feel ready to be explored. We may use IFS methods to identify and unblend parts, call on supportive Guides, or tap into the insights of dreams. If plant medicine practices align with your journey, I’ll provide gentle guidance on integrating those experiences.
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For our first session, come as you are! Bring any questions, concerns, or hopes you have for our work together. I recommend having a quiet, private space where you feel comfortable.
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My fee for each 50-min session is USD $160.
Ready to begin?
If you’re feeling called to start, I invite you to schedule a complimentary consultation. This journey is all about cultivating self-compassion, clarity, and confidence as you move through life’s transitions. Let’s take the first step together.